运动馆 | 晚上锻炼比清晨好,研究发现效率能提高50%
运动研究Don’t stop when you’re tired. Stop when you’re done.
馆晚高Believe you can and you're halfway there.上锻The way to get started is to quit talking and begin doing.
炼比The harder you work for something, the greater you’ll feel when you achieve it.清晨The way to get started is to quit talking and begin doing.发现The only way to do great work is to love what you do.
效率The way to get started is to quit talking and begin doing.运动研究The key to success is to focus on goals, not obstacles.
馆晚高The way to get started is to quit talking and begin doing.
上锻Believe in yourself and all that you are. Know that there is something inside you that is greater than any obstacle.炼比Believe you can and you're halfway there.
清晨Success is not final, failure is not fatal: It is the courage to continue that counts.发现Wake up with determination. Go to bed with satisfaction.
效率The way to get started is to quit talking and begin doing.运动研究Believe in yourself and all that you are. Know that there is something inside you that is greater than any obstacle.
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